SKU: apdg2mrnw04

TRAINERmat® Running/Walking

Self-Guided Training Mat


The TRAINERmat for runners and walkers was designed by professional trainers for elite athletes to increase stability and muscle elasticity. Increase the efficiency and power of your stride. Use the regeneration exercises to provide effective techniques for quick recovery. The practice exercises printed on the mat fall into four different categories: Pillar Preparation, Movement Preparation, Movement Skills, and Regeneration.

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