SKU: pkgspteamstrength

Team Strength Pack

Coaches' Tools for Team Strength Training


Athletes need to take a Movement Based Approach to Strength Training. This means that instead of training body parts using single-joint movements, it is more effective to develop strengths that support the athlete’s multi-joint, multi-planar movements that you see on the playing field. This package offers a multi-joint and multi-planar strength training approach with (2) SpeedSacs, (2) Weighted Speed Ropes, (2) Weighted Vests, and (2) Super Sandbags

Now $429.99, Was $523.92

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